Aromatherapy and The Menopause

Aromatherapy has been around for centuries and affects us on deep levels, the molecules of the essential oils travel to the limbic system, which is one of the most primal parts of the brain, governing survival instincts and emotions.Everyone has experienced moments of...

Sustainability

There are moments when I really do wonder if we are sharing the same planet and these are always truly surprising to me. As someone brought up in a small coastal town and who had not only as a child pondered for hours amongst rock pools and lost herself to happy sandy...

More Musings

I think that we all have moments in life when we have a sudden reflection and realise how much both ourselves and times have changed.As a child of the sixties and an adult of the eighties my consciousness was very much about earning , spending and showing that I had...

Invisible Disability

I have a hidden disability and have become increasingly upset and frustrated at peoples attitude towards this.I suffer from hemiplegic migraine, which at their worst can paralyse me down my left side, make me projectile vomit and make my words come out slurred or...